Health is not limited to physical health alone, but also includes healthy habits, healthy eating, healthy mind and spirit.

With more than one in five kids in NSW overweight or obese, the NSW Health Healthy Kids Initiative 'Munch & Move' offers ideas on:

The Active Kids program is a great way for kids to try a new physical activity. With $100 available per school aged child, per calendar year, this is a great opportunity for kids to try something new or continue with their already chosen sport or activity.

If you want to become an active kids provider you can find out more.

If you’re looking for local activities and new ideas to try, check out the activity directory.

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